Its unique theory and practice make Ba Gua Zhang suitable for many people and many purposes. Intro duction Ba Gua Zhang (Eight Diagram Palm) has its origins in China’s past, but it is an art that transcends cultural and language barriers. Ba Gua Zhang as a Psycho-Spiritual Pathġ1. Ba Gua Zhang as Exercise & Physical Therapyġ0. Ba Gua Zhang for Exercise and Physical FitnessĨ. They are presented for educational and historical purposes only.Ĭontents Introduction 1.
We neither endorse nor advocate these benefits and opinions, nor do we vouch for their veracity. Any health benefits, and the efficacy of the movements and techniques, whether mentioned or inferred, are those typically attributed to these movements and exercises in traditional Chinese culture. Any health benefits attributed to these movements and exercises, whether mentioned or inferred, are not advocated or promised by the author or publisher. Before embarking on any of the physical activities described in this book, the reader should consult his or her physician for advice regarding their individual suitability for performing such activity.
The activities described in this book, physical or otherwise, may be too strenuous or dangerous for a given individual. PRINTED IN THE UNITED STATES OF AMERICAĭisclaimer The author and publisher of this book are not responsible in any manner for any injury or illness, which may result from following the instructions or performing the exercises contained within the book. ISBN: 978-1-4787-7744-1 Outskirts Press and the “OP” logo are trademarks belonging to Outskirts Press, Inc. All rights reserved - used with permission. Copyright © 2016 By Tom Bisio V1.0 This book may not be reproduced, transmitted, or stored in whole or in part by any means, including graphic, electronic, or mechanical without the express written consent of the publisher except in the case of brief quotations embodied in critical articles and reviews. The Art of Ba Gua Zhang All Rights Reserved.
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The author has represented and warranted full ownership and/or legal right to publish all the materials in this book. The opinions expressed in this manuscript are solely the opinions of the author and do not represent the opinions or thoughts of the publisher. Philosophy of Liv ing Path for Spiritual Gro wth The Art of Ba Gua Zhang Meditatio n Health
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